Lianhe Zaobao article on digital detoxification and its impact on mental health

I am honoured to have the opportunity to share my perspectives on impact of digital detoxification on mental health for Lianhe Zaobao 联合早报. This seems to be a current buzz phrase and phenomenon that is common among many, young and old alike!

The links to the full article by Lianhe Zaobao published today 7/7/2026 are as follows:

https://www.zaobao.com.sg/lifestyle/feature/story20260707-9288198?

https://www.zaobao.com.sg/lifestyle/health/story20260707-9287126?

Lianhe Zaobao article which I contributed inputs to. published on 7 Jul 2026.