The importance of keeping a healthy balance between one’s romantic relationship and being one’s own person

#TODAY #interview #healthyrelationships #boundaries #selfcare #identityneeds

Here’s my contribution to the “Mental Health Matters” in Channel New Asia article on relationships. In it, I shared how when individuals get excessively preoccupied with romantic relationship and neglect "self" in the equation, it can inevitably lead to the detriment of other relationships, self-identify and interests.

Here’s the link for your reading pleasure.

https://www.channelnewsasia.com/today/mental-health-matters/mental-health-matters-romance-unhealthy-inward-looking-4759856

Cheers,

Jeanice